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"Spiritual direction is the contemplative practice of helping another person or group to awaken to the mystery in all of life, and to respond to that discovery in a growing relationship of freedom and commitment." - James Keegan, SJ
“Spiritual direction is the practice of being attentive to God’s life and movement in our human quest for meaning and our true identify.” – Hesychia School of Spiritual Direction at the Redemptorist Renewal Center in Tucson, AZ
“Spiritual direction explores a deeper relationship with the spiritual aspects of being human. Simply put, spiritual direction is helping people tell their sacred stories every day.” – Spiritual Directors International
“Spiritual direction is the exploration of a person’s spiritual path with someone trained in listening, deep reflection and discernment.” – Teresa Blythe
For me, spiritual direction is a sacred conversation in which a trained spiritual guide listens deeply to and companions with another who desires a greater awareness of the divine in their life.
The word "direction" may be misleading. It is God who is truly the director, I am simply a compassionate companion who listens deeply to the movement of the Spirit taking place in our conversation. I am trained in the evocative or non-directive method of spiritual direction.
I am committed to promoting diversity, equity, and inclusion in my work. I welcome people of all faith traditions, people outside or on the margins of their faith tradition, and those who are struggling to name their experience of the divine. I invite you to explore creating soul space in your life.
Please reach out to me with any questions you may have.
A Spiritual director listens to you and helps you discover how Wisdom is moving and acting in the everyday experiences of life. The Divine is in everything we do and often we don’t recognize or acknowledge it's presence. A director will reflect these experiences with you so that you can grow in a deeper, more intentional relationship with yourself, your God, and the world..
Spiritual direction will help you to hear the call of Divine Mystery in your life. It will help you develop a contemplative space to listen to the movement of the divine, leading you to a more authentic life.
Spiritual direction can take place either in person or on Zoom depending on personal preferences and your location. A typical session is held monthly and lasts 50 - 60 minutes.
100%! What is said in our sessions stays in our sessions. I am a member of Spiritual Directors International and I follow their Guidelines for Ethical Conduct https://www.sdicompanions.org/docs/guidelines/Flip/guidelines_ethical_conduct.html
I work with a sliding scale of $50 - $80 per session. We can discuss and decide on an amount that will not be an obstacle to your budget. I offer a free 45 minute introductory session for you to explore Spiritual Direction more thoroughly.
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